Hypnosis Shift
This is your go-to when you want fast, focused change. A “Hypnosis Shift” consists of 2 hypnosis sessions that zoom in on one specific theme that’s holding you back. Want to make a real change, but not ready for a full program? Then the Hypnosis Shift is perfect for you.
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Who it’s for
This is for you if you keep tripping over the same thing again and again:
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Low self-confidence
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Procrastination
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Stress that feels out of your control
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Fears or anxiety
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Trouble sleeping
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Social anxiety
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What to expect
I use the most modern hypnosis techniques combined with NLP. Each session is fully tailored to you, your story, your goals, your life.
Because of that personal approach, lasting transformation can often happen in just 1 to 3 sessions.
Hypnosis Shift
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Intake Session
Bundle of 2 Hypnosis Sessions
(2 x 60 minutes)
During these powerful sessions, we work on creating deep shifts in your subconscious.
You don’t have to talk or work hard. You just relax and let the process do its work.
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Hypnosis Shift - learn more!
During the intake, we’ll first test how you respond to hypnosis. This way, you’ll immediately know you can go into hypnosis. So you don’t have to worry about whether it will work.
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In this form of hypnosis, you don’t need to talk. Your subconscious does the work while you simply relax. You don’t have to understand everything to change. The deepest shifts often happen when you step out of your head for a moment.
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Each session is unique and fully tailored to you. I guide you calmly and intuitively through the process, tuning in to who you are and what you need at that moment. Using powerful affirmations and visualizations, we reprogram your subconscious so that change happens quickly and lasts.
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Powerful combinations: within hypnosis, I integrate NLP techniques and Inner Parts Work (IFS). This makes one session often as effective as several regular ones.
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Who this for: it’s ideal if you already have some experience with personal growth and are open to working on yourself.
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A step further: hypnosis works on a subconscious level, but we also look at the practical side of change, so you can consciously support your transformation in daily life.
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In short, you’ll experience a deep, results-oriented form of hypnosis that helps you release old patterns, find calm in your mind, and reconnect with your own strength and confidence.
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"Judith has a calming presence that immediately puts you at ease and makes it easy to open up to her guidance and therapy sessions. Her gentle energy is truly disarming. After just one hypnosis session, it felt as if a weight had been lifted off my shoulders. Combined with the audio sessions, it has absolutely helped me approach life in a completely different and much more positive way. Thank you so much!”
“I experienced Judith as a true professional. With her grounded approach, she guided me into this deep form of hypnosis and into my subconscious, all without talking. What a relief! Her warm, non-judgmental presence instantly makes you feel at ease.”
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Why hypnosis goes deeper
Hypnosis works on a deeper level than regular coaching by directly engaging your subconscious. This means results come faster and last longer.
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Hypnosis can help you:
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Create deep, lasting change
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Build self-confidence and inner calm
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Release old, limiting habits and beliefs
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Your transformation from home or in person
I work both online and offline. Online hypnosis comes with many benefits: no traffic jams, no stress about being on time, and no unnecessary distractions along the way. You simply join your sessions from the comfort and safety of your own space. It’s also easy to combine with working from home.
Whether you’re at your kitchen table, relaxing on the couch, or sitting in my practice it makes no difference for the results. Choose the place where you feel most at ease.
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Hi, ik ben Judith
I’m a coach who works with the subconscious: the place where real change happens. I help people with sleep issues, stress, anxiety, self-doubt, performance pressure, and those nerve-wracking moments of speaking in front of others.
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What fascinates me is how we often try to “think” our way out of problems, while in reality, 95% of what drives us lives in the subconscious. That’s where old emotions, patterns, and limiting beliefs hide and that’s exactly where I guide you to uncover what’s been holding you back.
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I’m not just here as your coach. I’m also your personal cheerleader. I believe transformation can be powerful without being heavy, deep yet lighthearted. There’s space for both tears and laughter. And no, coaching doesn’t have to mean endless talking.
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I help you quiet your mind so stress, anxiety, and overthinking can finally step aside. What comes in their place? Real calm, balance, and the freedom to live from your own strength, not from restlessness.
True stories, real results
​“Through a referral from my physiotherapist, I came to Judith. I was initially a bit scared of what it would entail, but during the intake, she eased all my fears, and I immediately made an appointment with her. The hypnosis was very relaxed, and in an easygoing way, she kept me relaxed and focused. It helped me more than expected, and I’m very glad I dared to take the step. I would recommend everyone who doubts to schedule an intake and experience for themselves what a skilled, loving, and pleasant person Judith is.”
“I experienced Judith as a true professional. With her grounded approach, she guided me into this deep form of hypnosis and into my subconscious, all without talking. What a relief! Her warm, non-judgmental presence instantly makes you feel at ease.”
"The transformation program with Judith truly helped me face and let go of old pain. Her warm and understanding approach made me feel safe and allowed me to be fully myself. It was a special and valuable journey, and I still enjoy the custom-made audio every day.”
What doesn't happen during hypnotherapy
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You don’t lose control.
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You don’t fall asleep, you just feel deeply relaxed.
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You’re not “gone” or disconnected.
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You won’t say anything you don’t want to say.
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You remember everything that happens during hypnosis — in fact, you’ll recall it clearly.
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You don’t have to wait for the therapist to bring you out of hypnosis; you can do it yourself.
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